Welcome to my

Blog

Welcome to my

Blog

I Said Never. Then I Ran Off a Mountain at Forty-Six

I Said Never. Then I Ran Off a Mountain at Forty-Six

I Said Never. Then I Ran Off a Mountain at Forty-SixCoach Kimberly Smith
Published on: 25/10/2026

Forty-six years of saying never ended on a mountain in Korea. What I learned about losing yourself in parenthood, and the one honest yes that brings you back.

losing yourself in parenthoodParent IdentityParent Reset
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The Apology You Don't Owe Anyone

The Apology You Don't Owe Anyone

The Apology You Don't Owe AnyoneCoach Kimberly Smith
Published on: 18/10/2026

You didn't quit, you paused. How do you return to what you started without guilt or owing anyone an apology for picking that "thing" back up?

Parent Identityabandoned projects guiltno apology needed
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Stop Waiting for Balance and Start Chasing Joy in Broad Daylight

Stop Waiting for Balance and Start Chasing Joy in Broad Daylight

Stop Waiting for Balance and Start Chasing Joy in Broad DaylightCoach Kimberly Smith
Published on: 11/10/2026

Tired of chasing a balance that keeps moving? Stop measuring your life and start chasing joy in daylight, where your kids can watch you live it.

balanceParent Identitychasing joywork-life-balanceworking parentsparenting
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The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)

The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)

The Little Things That Are Bringing You Back to Life (And How to Notice More of Them)Coach Kimberly Smith
Published on: 04/10/2026

Lost yourself in the parenting role? These 7 tiny moments are proof the real you is still there.

Parent IdentityParent Identity Losshigh-performing parent burnoutmilitary parent
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Copyright 2026. Coach Kimberly Smith. All Rights Reserved.