Welcome to my

Blog

Welcome to my

Blog

Superwoman Was the Costume. Managing Was the Cage.

Superwoman Was the Costume. Managing Was the Cage.

Superwoman Was the Costume. Managing Was the Cage.Coach Kimberly Smith
Published on: 13/09/2026

You can manage a beautiful life and still feel missing from it. Discover how parent identity loss hides behind responsibility and how to come back to yourself.

Parent LeadershipParent IdentityParent Roles
Lonely Parents: You Are Not Losing Friends You Are Losing Witnesses

Lonely Parents: You Are Not Losing Friends You Are Losing Witnesses

Lonely Parents: You Are Not Losing Friends You Are Losing WitnessesCoach Kimberly Smith
Published on: 02/08/2026

Adult friendships often fade after becoming a parent, not because of a lack of love, but because of a loss of identity. Explore why friendship matters beyond companionship and how to reconnect without feeling guilty.

Military ParentsParent LeadershipParent IdentityParent Reset
When Parent Burnout is a Sign that You Need a Reset

When Parent Burnout is a Sign that You Need a Reset

When Parent Burnout is a Sign that You Need a ResetCoach Kimberly Smith
Published on: 12/07/2026

Feeling burned out and disconnected from yourself? Learn how parent identity loss happens and how a parent reset can help you finish the year with clarity.

Parent LeadershipParent IdentityParent ResetParent Burnout
Summer Screen Time Hits Different When Screens Were Part of School All Year

Summer Screen Time Hits Different When Screens Were Part of School All Year

Summer Screen Time Hits Different When Screens Were Part of School All YearCoach Kimberly Smith
Published on: 14/06/2026

Summer screen time feels different when children already use screens for school all year. This research-backed blog helps working parents rethink TV, phones, computers, and tablets with less shame, more strategy, and a more realistic summer plan.

Military ParentsParent LeadershipFamily WellnessParenting MindsetParent IdentityParent BurnoutParent Support

Copyright 2026. Coach Kimberly Smith. All Rights Reserved.