Welcome to my

Blog

Welcome to my

Blog

Summer Screen Time Hits Different When Screens Were Part of School All Year

Summer Screen Time Hits Different When Screens Were Part of School All Year

Summer Screen Time Hits Different When Screens Were Part of School All YearCoach Kimberly Smith
Published on: 14/06/2026

Summer screen time feels different when children already use screens for school all year. This research-backed blog helps working parents rethink TV, phones, computers, and tablets with less shame, more strategy, and a more realistic summer plan.

Military ParentsParent LeadershipFamily WellnessParenting MindsetParent IdentityParent BurnoutParent Support
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Be CLEAR: A Parent’s Guide to Nurturing Mental Health Through Honest Connection

Be CLEAR: A Parent’s Guide to Nurturing Mental Health Through Honest Connection

Be CLEAR: A Parent’s Guide to Nurturing Mental Health Through Honest ConnectionCoach Kimberly Smith
Published on: 24/05/2026

Learn how parents can use the CLEAR framework to support mental health, strengthen family communication, and create honest connection at home.

Military ParentsClarityParent ClarityParenting MindsetMental Health Awareness
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The Mental Weight of Living Unclear

The Mental Weight of Living Unclear

The Mental Weight of Living UnclearCoach Kimberly Smith
Published on: 17/05/2026

Parents often normalize emotional overload until mental health suffers. Discover how clarity helps protect mental wellness, reduce burnout, and reconnect parents with themselves.

Military LifeParenting MindsetParent Identity
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Mother’s Day Is Not a Test of Your Worth

Mother’s Day Is Not a Test of Your Worth

Mother’s Day Is Not a Test of Your WorthCoach Kimberly Smith
Published on: 09/05/2026

Mother's Day does not validate your worth and should not be the thermometer of your happiness.

Parenting & Family LifeMilitary LifeParenting MindsetParent IdentityParent Reset
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Copyright 2026. Coach Kimberly Smith. All Rights Reserved.